What natural therapies are used?

Naturopathy

Naturopathy (nat-ur-op-a-thy) or 'nature cure' is a system of medicine based on the healing power of nature. Using food, herbs, tissue salts, massage, daylight, exercise and rest, hydrotherapy and flower remedies, naturopathy works to restore emotional stability and optimal function for all tissues and body systems to induce a balanced state of health.

We are all genetically, biochemically, structurally and emotionally different from one another. Each person responds in a unique way to influences whether they are emotional, physical, mental, environmental, nutritional, social or cultural. Kelly recognises the harmonious functioning of all aspects of the individual as being essential to health. She treats the whole person taking all of these factors into account.

Bach Flower Remedies

Created by Harley Street doctor, Dr Edward Bach in the 1930s, the Bach Flower Remedies are 38 plant and flower-based remedies that can help you manage the emotional demands of everyday life. Each remedy aids a specific mental or emotional state. They can be taken individually or mixed together to match the way you feel. They are suitable for children and wonderful to use throughout pregnancy and birth.

Reflexology

This pressure technique is based on the principle that specific reflexes in the feet and hands correspond to each organ and structure in the body and are linked to those organs by energy meridians. When illness occurs in the body the corresponding energy meridians become blocked and reflexology is applied to restore an uninhibited flow of energy to optimise healing and good health. Reflexology encourages a deep state of relaxation which alleviates stress and tension within the body and promotes the body's self-healing mechanism.

Reflexology is safe for people of all ages, from babies to the elderly and is especially relaxing during pregnancy. It may bring relief from a wide range of acute and chronic conditions.

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